onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Academy

4 Genius Health Habits For Office Workers

Many office workers want to take better take of themselves but cannot find the time or energy to do so. But that is a thing of the past thanks to snack exercises: short workouts that are specifically designed for office workers.

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onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Interview

Office Talk Interview | Sharon de Rooij

Naam: Sharon de RooijLeeftijd: 30 Eerste baan: juridisch medewerker bij een verzekeringsmaatschappijHuidige baan: Eigenaar Lady Lawyer Connect op LinkedIn:Click on the photo to connect Foto

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onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Workout

The most effective workouts for office workers

Many office workers want to take better take of themselves but cannot find the time or energy to do so. But that is a thing of the past thanks to snack exercises: short workouts that are specifically designed for office workers.

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onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Interview

Office Talk Interview | Gert Dekker

Name: Gert DekkerAge: 53 First job: absenteeism advisorCurrent job: Senior Advisor Corporate Care Connect on LinkedIn:Click on the photo to connect “Be grateful for what

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onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Interview

Office Talk Interview | Sharon Tenda

Name: Sharon TendaAge: 32 First job: planner with several home care organisationsCurrent job: a.i. Marketing and Communication advisor at Vierstroom and BIOP Connect on LinkedIn:Click

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onlinefitcompany, well-being office workers, office workout, office meditation, office mindfulness, office food, home office, working from home, vitality
Academy

Jump Start 2021: Better Health With These Head-to-Toe Tips

You start the week off resolving to be healthier. After a busy Monday of work, however, all you want to do is collapse on the couch with junk food and junk television. There are easy and fun ways to implement well-being into your everyday life. We share the best top 5.

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