How to prevent RSI

RSI is a relevant topic to all office workers as we nowadays can’t work without using some form of technology. Screen work is the biggest cause of RSI. Four tips on how to reduce and prevent RSI with ease.

The benefits of meditation for office workers

Meditation: why it is rapidly growing. Today’s society is all about digital communication. Daily we connect by sending out 296 billion e-mails per day and sent 64 billiard what-app messages to stay in touch. But how to stay focused when we have so much digital stimulus?