WORK VS PRIVATE
Describe your average work day:
A lot of my time at work I spent on meetings. Project meetings, HR meetings, 1-1’s with managers. Good thing I like people. Between the meetings, I answer my emails and chats and do administrative tasks.
Describe your average day off:
Still liking people, so on my day off I try to meet with friends. Before Covid-19 preferable in a restaurant or bar, now during Covid-19 mostly at home, still eating and drinking but adding playing games to this. To keep in shape I like to sport or walk on the weekend.
What makes you really happy?
Spending time with my friends and having a good laugh.
What irritates you the most?
When people don’t take ownership over their own life.
What is your favourite place in the world?
I adore South-America, I love the beautiful landscape and the culture, but as we are not able to travel at the moment, I think my favourite place, for now, is my bed. Always a feeling of comfort and cosiness.
What is vitality to you?
Being happy and healthy in body and mind.
How do you take care of your own vitality?
I like walking to clear my head. I like to sport (kickboxing and yoga, perfect combination). Besides that, I try to decrease my sugar consumption, which is very difficult as I’m in love with chocolate.
Which must read/see/follow do you highly recommend?
What is (are) your best tip(s) to share with others?
- Go walking, it is fun and good for your body and mind.
Office Talk by OnlineFitCompany contains informative blogs on physical and mental health and inspiring interviews with office workers and vitality experts.